Image 1 of 4
Image 2 of 4
Image 3 of 4
Image 4 of 4
BioLight Full-Spectrum SAD / Light Therapy Lamp
Not all SAD (Seasonal Affective Disorder) light is created the same.
Block Blue Light has created one of the best SAD lights on the market, which adds unique spectrums of light that make it more health-promoting and protective.
Typical SAD lights focus on one specific wavelength, have insane flicker rates, and assume that brighter is always better.
BlockBlueLight have created a unique light that supports your body’s energy and the seasonal dip that occurs.
You save 15% off your order which is automatically applied on checkout
(For the UK/Europe)
(For the US/International)
* You will be redirected to an external website and support me
BioLight™ Full-Spectrum SAD / Light Therapy Lamp
Brighten your indoor environment with natural-feeling light
Bring the power of sunlight into your home or workspace with the BioLight™ Full-Spectrum Light Panel. Designed to replicate natural daylight, this advanced lamp blends full-spectrum visible light with near-infrared wavelengths to create a balanced, gentle illumination that supports wellness, mood, and daily energy.
Key Benefits & Features
High Lux Output (3,000 – 14,000 lux)
Delivers strong, bright light levels comparable to outdoor light conditions, making it effective for light therapy or mood support.Full-Spectrum + Near Infrared
Unlike traditional SAD lamps that only emit narrow-band or blue-heavy light, the BioLight provides a balanced spectrum including vital near-infrared wavelengths.Flicker-Free & Low EMF Design
Engineered for comfort and safety, this lamp is flicker-free and emits minimal electromagnetic fields—ideal for extended use.Adjustable Brightness & Timer Control
Customize your session with multiple brightness settings (10%, 25%, 50%, 75%, 100%) and built-in timer (1 to 30 minutes) to suit your routine.Compact, Sleek Form Factor
With dimensions of 125 mm × 220 mm × 25 mm, it fits easily into workspaces, bedside tables, or walls without being obtrusive.
Why Choose This over Standard SAD Lamps?
More Balanced Lighting Experience
Many SAD lamps focus solely on blue light, which can cause glare or discomfort. The BioLight mimics broader daylight to feel more natural and soothing.Versatile Wellness Support
Ideal for those who spend long hours indoors, particularly during darker seasons, this lamp supports mood, alertness, and energy—but is not a medical treatment device.User-Friendly Controls
With dual switches for full-spectrum and near-infrared operation, users can tailor settings or combine light modes as desired.
Suggested Usage Tips
Position the lamp approximately 30 cm (about 12 inches) from your face or workspace at a slight angle—not directly in line of sight.
Start with 10–15 minutes per session and increase gradually, if needed, depending on comfort and ambient light levels.
Use it during morning hours for best alignment with your body’s internal rhythm.
Not all SAD (Seasonal Affective Disorder) light is created the same.
Block Blue Light has created one of the best SAD lights on the market, which adds unique spectrums of light that make it more health-promoting and protective.
Typical SAD lights focus on one specific wavelength, have insane flicker rates, and assume that brighter is always better.
BlockBlueLight have created a unique light that supports your body’s energy and the seasonal dip that occurs.
You save 15% off your order which is automatically applied on checkout
(For the UK/Europe)
(For the US/International)
* You will be redirected to an external website and support me
BioLight™ Full-Spectrum SAD / Light Therapy Lamp
Brighten your indoor environment with natural-feeling light
Bring the power of sunlight into your home or workspace with the BioLight™ Full-Spectrum Light Panel. Designed to replicate natural daylight, this advanced lamp blends full-spectrum visible light with near-infrared wavelengths to create a balanced, gentle illumination that supports wellness, mood, and daily energy.
Key Benefits & Features
High Lux Output (3,000 – 14,000 lux)
Delivers strong, bright light levels comparable to outdoor light conditions, making it effective for light therapy or mood support.Full-Spectrum + Near Infrared
Unlike traditional SAD lamps that only emit narrow-band or blue-heavy light, the BioLight provides a balanced spectrum including vital near-infrared wavelengths.Flicker-Free & Low EMF Design
Engineered for comfort and safety, this lamp is flicker-free and emits minimal electromagnetic fields—ideal for extended use.Adjustable Brightness & Timer Control
Customize your session with multiple brightness settings (10%, 25%, 50%, 75%, 100%) and built-in timer (1 to 30 minutes) to suit your routine.Compact, Sleek Form Factor
With dimensions of 125 mm × 220 mm × 25 mm, it fits easily into workspaces, bedside tables, or walls without being obtrusive.
Why Choose This over Standard SAD Lamps?
More Balanced Lighting Experience
Many SAD lamps focus solely on blue light, which can cause glare or discomfort. The BioLight mimics broader daylight to feel more natural and soothing.Versatile Wellness Support
Ideal for those who spend long hours indoors, particularly during darker seasons, this lamp supports mood, alertness, and energy—but is not a medical treatment device.User-Friendly Controls
With dual switches for full-spectrum and near-infrared operation, users can tailor settings or combine light modes as desired.
Suggested Usage Tips
Position the lamp approximately 30 cm (about 12 inches) from your face or workspace at a slight angle—not directly in line of sight.
Start with 10–15 minutes per session and increase gradually, if needed, depending on comfort and ambient light levels.
Use it during morning hours for best alignment with your body’s internal rhythm.
YOU MIGHT ALSO LIKE
Embrace technology without the drawbacks. Be among the first to experience the Daylight Computer by Daylight Co.
Receive a $50 off discount with the discount code LIVEVITAE50
* You will be redirected to an external website
In today's world, modern technology is unavoidable; it's an integral part of our daily lives. However, the key lies in how we use it. Daylight Computers are transforming the tech landscape by prioritizing health. They are the first devices equipped with built-in blue light-free technology.
Why Choose the Daylight Co Computer?
If you are concerned about the negative effects of artificial light and modern screen usage, switching to a Daylight Computer is a powerful step toward optimizing your sleep and overall health.
100% Blue Light-Free: Protect your circadian rhythm and reduce eye fatigue.
Ideal for Reading & Deep Work: Perfect for students, professionals, and families seeking a healthy, calm digital environment.
Health-Centric Design: Effortlessly replaces standard tablets for reading, note-taking, and learning, without harmful blue light.
How to Redeem Your $50 Promo Code
Click the button below to visit the official Daylight Co website.
Select your Daylight Computer.
Enter discount code LIVEVITAE50 at checkout to claim your $50 savings.
The most effective full-spectrum infrared sauna on the market is from Sauna Space, a company that has put utmost care and attention to detail into creating their products. They offer a 100-day at-home trial with a full refund if you're not satisfied, which reflects their confidence in their offerings.
To save 10% off your Sauna Space Order use my Discount code LIVEVITAE for 10% off or the link below.
Prices start from $595 and go upwards.
The Sauna Space ships internationally.
* You will be redirected to an external website
Sauna Space provides a range of products tailored to your needs and budget, allowing you to experience both intense sauna therapy and targeted light therapy right at home.
Why Choose Sauna Space Infrared Saunas?
Sauna therapy is an ancient practice that helps add more "charge" to our bodies. Traditionally, we would have used wood, similar to the practices of Scandinavians. Sauna Space utilizes modern science and an understanding of sunlight in their approach.
NEAR Infrared & Red Light Therapy: Unlike many competitors focusing strictly on the FAR infrared spectrum, Sauna Space emphasizes the more effective 42% NEAR infrared spectrum combined with the healing touch of red light.
Targeted Health Benefits: This unique approach offers a high-quality experience with less ambient heat intensity while maximizing cellular health benefits and deep healing.
Natural Sweating & Detox: The primary goal is to induce therapeutic sweating—proving that when it comes to healthy light and heat, more intensity isn't always better.
How to Redeem Your 10% Sauna Space Promo Code
Click the button above or below to visit the official Sauna Space website.
Select your Sauna Space infrared sauna or light therapy products.
Enter discount code LIVEVITAE at checkout to claim your 10% savings.
How many times have your bare feet touched Mother Nature and grounded you in the last week? I’m guessing ZERO. Modern humans are disconnected from the Earth, which provides free electrons and an energetic frequency that reduces systemic inflammation and syncs our bodies with our natural environment. Earth Runners has designed an amazing, sustainable grounding sandal in a variety of designs.
To save 10%, use the discount code “ livevitae “ for a 10% discount at checkout.
Prices from - £49.83
Your Price from £44.85
Purchase
* You will be redirected to an external website
I wear them 90% of the time on my feet around London and everywhere else. I get a lot of people asking me about these and the rationale to why I wear them. I have worn them since 2017.
A true silent epidemic in the health space, right under our noses, concerns our oral health and the size and shape of our jaws.
Use my 10% off discount code at checkout - LIVEVITAE
Prices start from £27 ($34.98), with my discount, you get 10% off.
* You will be redirected to an external website
Over the course of a few generations, and with the massive alteration of our environment, which includes soft processed food and a light environment that affects our vitamin D status and metabolism, we have gone backwards with our oral health.
Greco gum is chewing gum derived from mastic gum that allows our body to regain its natural ancestral strong jaw… This forces our whole upper digestive and respiratory tract to adapt. This allows for better jaw development with that chiselled look, better breathing, less apnea, less teeth crowding, and less need for orthodontics.
Greco gum is nature-based. I have recently discovered them and become a HUGE fan, having it daily.
Discover Monk’s premium ice baths, delivering cold therapy with style and performance. The elite cold therapy experience, crafted from quality materials that last. Take your performance, recovery, or overall optimal health to new levels. Cold therapy allows your mitochondria to perform more efficiently by optimising brown adipose tissue (BAT) and inducing uncoupling proteins, and sets the stage for cellular repair and recovery. Healthy mitochondria = Healthy you. Discover Monk’s ice baths are the ultimate mitochondria supplement.
You save 5% off your order, which is automatically applied at checkout or use my discount code LIVEVITAEUK
Purchase
* You will be redirected to an external website, and support me
Save just under $100 or £80 with my discount. Delivered worldwide.
Product details/specification:
Built for cold therapy with a high-spec premium experience
Maintains your ice bath at 3 °C without ice forming
Indoor or outdoor use
Controlled at your fingertips via the integrated unit
Built-in washable filter and automatic cleaning/sterilising
2-year warranty
My Thoughts:
Most cold therapy devices are bulky and better hidden in a garage. Discover Monk’s ice bath is beautifully designed, so you can place it in a bathroom or workout room if space allows.
I tried the Discover Monk ice bath at the Health Optimisation Summit in London and was impressed by its performance and build quality, which should outlast cheaper alternatives.
The price shown is currently RRP, but preorder and special sale prices do occur. Example: Discover Monk sale prices from £995, not including my discount code, which can be applied on top.
Suggested Usage Tips
You can use it daily, but why not? My perspective would be 3-4x per week to keep the body guessing.
Ideally, use anytime you want - alot is made around post workouts or training, but the effects are minimal - this would only be the case if an athlete in the offseason wished to bulk up muscle - in most cases, for the general public or the eager biohacker - it really wouldn’t matter.
Automatically cleans and sterilises each time you use it. There are different models to suit your budget.