STOP SABOTAGING YOUR BIOLOGY
BECOME FATPROOF
You can’t calorie-count your way out of a broken environment. I’ll teach you how to signal safety to your cells using light, timing, and ancestral biology so your body wants to burn fat.
Why You're Always Hungry & Bloated…
Fat is an Insurance Policy.
Your brain creates fat stores when it feels UNSAFE. This signal comes from your environment:
Circadian Mismatch (Junk Light)
Cortisol Dysregulation (Stress)
Gut Inflammation (Leaky Gut)
December doesn't make you fat. Your physiology does when you ignore these signals.
The Four Pillars of Fatproofing
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Pillar 1: Circadian Nutrition & Light Entrainment
Don't Eat in the Dark.
Your metabolism is dictated by light, not just your fork. We align your eating window with your circadian rhythm. When you eat out of sync with nature, you create inflammation. When you align with the sun, you turn on the "burn" signal.
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Pillar 2: The Macro-Separation Protocol
Stop Mixing Your Fuels.
In nature, you rarely find high fats and high carbs together. That is a modern "fat trap" that spikes insulin and stores energy. I’ll teach you the "Single Macro" method - eating for satiety and energy without triggering the storage switch.
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Pillar 3: Environmental Signaling
Hack Your Habitat.
You can't heal in a sick environment. We use cold exposure, red light therapy, and grounding to lower cortisol and tell your nervous system it's safe to let go of stored energy. This is how you "fatproof" your life, not just your diet.
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Pillar 4: Biological Boosters
The "Upstream" Fixes.
Most people ignore the plumbing. We focus on Bile Flow (to digest fats) and Akkermansia (the gut bacteria that keeps you lean). We don't guess; we use specific compounds like Berberine and Resistant Starch to fix the root causes of bloating and stagnation.
BECOME FATPROOF
Your brain holds onto fat because it doesn't feel safe. It thinks there is a famine or a threat coming because your signals (light, gut, stress) are chaotic.
This Masterclass isn't a diet. It is a biological reset. It is the exact blueprint I use to stay lean while living in a modern world that wants to make you sick.
ONLY $39
Includes Lifetime Updates & guaranteed masterclass lesson updates every 3 months.
90-Minute Masterclass RecordingFull Resource Library (Notes, Guides)
15 Fat-Proof Recipes
Bonus:2 Live Q&A Sessions
