RESTORE
REGENERATE
REDISCOVER
I Help Clients Around The World Resolve Their Health Issues And Give Them Back Their Energy, Vitality And Life
How I Can Help You
Illness Medicine Focuses on Diseases
Optimisation Medicine Focuses on Health
Know the Difference.
Hi, I’m Ryan.
Let’s Optimise Your Health, Together
I’m a Registered Nutritional Therapist, Sports Nutritionist and Health Optimisation Practitioner with over a decade of experience in the health and wellness industry.
I've seen firsthand how the conventional approach to health often falls short, leaving people trapped in a frustrating cycle of fad diets, quick fixes, and endless plateaus. That's why I founded Live Vitae, a clinic passionately dedicated to revolutionising how we approach health.
My approach is rooted in deeply understanding the intricate connections between nutrition, lifestyle, and overall well-being. I've spent years studying functional medicine, preventative healthcare, biohacking, and nutritional therapy, and I'm incredibly passionate about empowering my clients with this knowledge.
True health transformation goes beyond simply counting calories or following the latest trends. It's about identifying and addressing the root causes of your health concerns, creating sustainable lifestyle changes, and unlocking your body's innate ability to heal and thrive.
With gratitude, kindness and good health.
Ryan.
The People Who Trusted The Process
RESTORE. REGENERATE. REDISCOVER.
Ready to Optimize Your Health?
Book a complimentary consultation call today, and let's explore how we can unlock your full potential and create a life of vibrant health, energy, and vitality.
Don’t worry, this isn’t a pushy sales call (I hate those too) - it’s just a chance to get to know each other a little better and see if I believe we will work well together.
Our Services
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HEALTH OPTIMISATION COACHING
I will help you break free from the endless cycle of fad diets and quick fixes. Together, we'll create a unique plan to address the root causes of your health concerns, optimise your nutrition and lifestyle, and unlock your body's natural ability to heal and thrive.
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SPEAKING & INTERVIEWS
I'm endlessly passionate about sharing my knowledge and empowering others to take control of their well-being. If you’re looking for someone to talk to about nutrition, functional medicine, fitness, biohacking, and so on, I’m your guy.
Book me for your next podcast, summit, or event.
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GET STARTED FOR FREE
Ready to take the first step towards optimal health? Explore my collection of free resources, including fascinating articles, mouth-watering recipes, and simple, practical tips for improving your energy, vitality, and overall well-being. It's a great way to get a taste of my approach and start your journey towards a healthier, happier you.
Recommended Wellness Products
All of the products in the store on this website are from brands that I trust and use myself. It’s a real challenge in today’s online marketplace to find brands that genuinely care about their customers and the results their products get. But every product in the store comes from brands who do just that.
My Favourites From The Store.
In the search of the best quality and most affordable red light therapy or photo-biomodulation devices on the market.
Use the 35% discount code LV35 when using the link below.
Prices start at £180.73 with their smallest unit up to £579, £725 and £5000 (not including the LV35 discount code)
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I personally reached out to the CEO, Kris from EMR TEK to personally get hold of their red lights and to optimise my health and wellness. Red light therapy devices are high in popularity at the moment but most influencers and good marketing makes you believe they are all the same. Stop right there. There is a big and noticeable difference across the board. Different wavelengths, flicker effect, power wattage, design and size and of course application. EMR TEK delivers 4 product options depending on , price and size. I personally use their small and powerful model the Firestorm.
Zero import fees on all red and near infrared light products in North America, Europe, UK and Australia while supplies last in our warehouses. Each product Red and Near infrared light device operates at different operational specifics. I would highly advise to check out their website for a more detailed description.
Protecting your eyes and melatonin from artificial blue light from modern technology, especially at night.
To save 20% off Bon Charge use the discount code “LIVEVITAE20” at checkout
Prices from - £76.97
Your Price from - £65.43
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92% of the population is bathing in artificial light daily and spending up to 6 hours on average, on blue light-emitting devices.
The solution = Blue blocking glasses. The most important supplement for the rest of your life and the very first thing I recommend to all clients. BON CHARGE (Formerly BLUblox) has designed 3 different types of blue-blocking glasses = Day, amber and night. I use all 3 depending on the time of day and light exposure.
These glasses allow for restorative deep sleep preserving melatonin from our chronic blue light obsessed modern lives. These are lab tested and proven to block out light below 560nm.
They also offer modifications on prescription lenses and custom designs on request.
Currently offering free standard DHL worldwide shipping.
How many times have your bare feet touched Mother Nature and grounded you in the last week? I’m guessing ZERO. Modern humans are disconnected from the Earth, which provides free electrons and an energetic frequency that reduces systemic inflammation and syncs our bodies with our natural environment. Earth Runners has designed an amazing, sustainable grounding sandal in a variety of designs.
To save 10%, use the discount code “ livevitae “ for a 10% discount at checkout.
Prices from - £49.83
Your Price from £44.85
Purchase
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I wear them 90% of the time on my feet around London and everywhere else. I get a lot of people asking me about these and the rationale to why I wear them. I have worn them since 2017.
