Discover Monk’s premium ice baths, delivering cold therapy with style and performance. The elite cold therapy experience, crafted from quality materials that last. Take your performance, recovery, or overall optimal health to new levels. Cold therapy allows your mitochondria to perform more efficiently by optimising brown adipose tissue (BAT) and inducing uncoupling proteins, and sets the stage for cellular repair and recovery. Healthy mitochondria = Healthy you. Discover Monk’s ice baths are the ultimate mitochondria supplement.
You save 5% off your order, which is automatically applied at checkout or use my discount code LIVEVITAEUK
* You will be redirected to an external website, and support me
Save just under $100 or £80 with my discount. Delivered worldwide.
Built for cold therapy with a high-spec premium experience
Maintains your ice bath at 3 °C without ice forming
Indoor or outdoor use
Controlled at your fingertips via the integrated unit
Built-in washable filter and automatic cleaning/sterilising
2-year warranty
Most cold therapy devices are bulky and better hidden in a garage. Discover Monk’s ice bath is beautifully designed, so you can place it in a bathroom or workout room if space allows.
I tried the Discover Monk ice bath at the Health Optimisation Summit in London and was impressed by its performance and build quality, which should outlast cheaper alternatives.
The price shown is currently RRP, but preorder and special sale prices do occur. Example: Discover Monk sale prices from £995, not including my discount code, which can be applied on top.
You can use it daily, but why not? My perspective would be 3-4x per week to keep the body guessing.
Ideally, use anytime you want - alot is made around post workouts or training, but the effects are minimal - this would only be the case if an athlete in the offseason wished to bulk up muscle - in most cases, for the general public or the eager biohacker - it really wouldn’t matter.
Automatically cleans and sterilises each time you use it. There are different models to suit your budget.
Discover Monk’s premium ice baths, delivering cold therapy with style and performance. The elite cold therapy experience, crafted from quality materials that last. Take your performance, recovery, or overall optimal health to new levels. Cold therapy allows your mitochondria to perform more efficiently by optimising brown adipose tissue (BAT) and inducing uncoupling proteins, and sets the stage for cellular repair and recovery. Healthy mitochondria = Healthy you. Discover Monk’s ice baths are the ultimate mitochondria supplement.
You save 5% off your order, which is automatically applied at checkout or use my discount code LIVEVITAEUK
* You will be redirected to an external website, and support me
Save just under $100 or £80 with my discount. Delivered worldwide.
Built for cold therapy with a high-spec premium experience
Maintains your ice bath at 3 °C without ice forming
Indoor or outdoor use
Controlled at your fingertips via the integrated unit
Built-in washable filter and automatic cleaning/sterilising
2-year warranty
Most cold therapy devices are bulky and better hidden in a garage. Discover Monk’s ice bath is beautifully designed, so you can place it in a bathroom or workout room if space allows.
I tried the Discover Monk ice bath at the Health Optimisation Summit in London and was impressed by its performance and build quality, which should outlast cheaper alternatives.
The price shown is currently RRP, but preorder and special sale prices do occur. Example: Discover Monk sale prices from £995, not including my discount code, which can be applied on top.
You can use it daily, but why not? My perspective would be 3-4x per week to keep the body guessing.
Ideally, use anytime you want - alot is made around post workouts or training, but the effects are minimal - this would only be the case if an athlete in the offseason wished to bulk up muscle - in most cases, for the general public or the eager biohacker - it really wouldn’t matter.
Automatically cleans and sterilises each time you use it. There are different models to suit your budget.
