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Discover Monk - Ice Baths
Discover Monk’s ice baths, delivering cold therapy with style and performance. The elite cold therapy experience, crafted from quality materials that last. Take your performance, recovery, or overall optimal health to new levels. Cold therapy allows your mitochondria to perform more efficiently by optimising brown adipose tissue (BAT) and inducing uncoupling proteins, and sets the stage for cellular repair and recovery. Healthy mitochondria = Healthy you. Discover Monk’s ice baths are the ultimate mitochondria supplement.
You save 5% off your order, which is automatically applied at checkout or use my discount code LIVEVITAEUK
* You will be redirected to an external website, and support me
Save just under $100 or £80 with my discount. Delivered worldwide.
Product details/specification:
Built around cold therapy and a high-spec premium experience. The ultimate cold bath, which is controlled at your fingertips. The cold therapy devices can keep your ice bath at 3 °C without ice forming. Can work indoors or outdoors. 2-year warranty. Built-in washable filter. More details can be found on the purchase link.
My Thoughts:
Most cold therapy devices are ugly and bulky. Ideally, you want to put them outside in the garage, out of sight. But with Discover Monk, the cold therapy baths are beautifully designed and could quite easily be placed in your bathroom or workout room - if space permits.
I personally tried this at the health optimisation summit in London and was surprised by the performance. High-quality materials that will last longer than cheaper alternatives, which would fall apart after a few sessions.
The price shown is currently RRP, but preorder and special sale prices do occur. Example: Discover Monk sale prices from £995, not including my discount code, which can be applied on top.
Suggested Usage Tips
You can use it daily, but why not? My perspective would be 3-4x per week to keep the body guessing.
Ideally, use anytime you want - alot is made around post workouts or training, but the effects are minimal - this would only be the case if an athlete in the offseason wished to bulk up muscle - in most cases, for the general public or the eager biohacker - it really wouldn’t matter.
Automatically cleans and sterilises each time you use it. There are different models to suit your budget.
Discover Monk’s ice baths, delivering cold therapy with style and performance. The elite cold therapy experience, crafted from quality materials that last. Take your performance, recovery, or overall optimal health to new levels. Cold therapy allows your mitochondria to perform more efficiently by optimising brown adipose tissue (BAT) and inducing uncoupling proteins, and sets the stage for cellular repair and recovery. Healthy mitochondria = Healthy you. Discover Monk’s ice baths are the ultimate mitochondria supplement.
You save 5% off your order, which is automatically applied at checkout or use my discount code LIVEVITAEUK
* You will be redirected to an external website, and support me
Save just under $100 or £80 with my discount. Delivered worldwide.
Product details/specification:
Built around cold therapy and a high-spec premium experience. The ultimate cold bath, which is controlled at your fingertips. The cold therapy devices can keep your ice bath at 3 °C without ice forming. Can work indoors or outdoors. 2-year warranty. Built-in washable filter. More details can be found on the purchase link.
My Thoughts:
Most cold therapy devices are ugly and bulky. Ideally, you want to put them outside in the garage, out of sight. But with Discover Monk, the cold therapy baths are beautifully designed and could quite easily be placed in your bathroom or workout room - if space permits.
I personally tried this at the health optimisation summit in London and was surprised by the performance. High-quality materials that will last longer than cheaper alternatives, which would fall apart after a few sessions.
The price shown is currently RRP, but preorder and special sale prices do occur. Example: Discover Monk sale prices from £995, not including my discount code, which can be applied on top.
Suggested Usage Tips
You can use it daily, but why not? My perspective would be 3-4x per week to keep the body guessing.
Ideally, use anytime you want - alot is made around post workouts or training, but the effects are minimal - this would only be the case if an athlete in the offseason wished to bulk up muscle - in most cases, for the general public or the eager biohacker - it really wouldn’t matter.
Automatically cleans and sterilises each time you use it. There are different models to suit your budget.
