Advanced Program
A comprehensive functional health program designed for individuals with long-standing, complex, or unresolved symptoms requiring deeper investigation, advanced testing, and strategic coaching.
This Is The Right Program If You Are Experiencing
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Chronic fatigue, burnout, or energy crashes
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Persistent digestive issues (IBS, bloating, reflux, irregular bowel habits)
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Hormonal imbalances (PMS, irregular cycles, low libido, peri-menopause issues)
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Blood sugar instability or metabolic dysregulation
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Unexplained symptoms you’ve struggled with for months or years
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Stress-related disorders and sleep disruption
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Autoimmune tendencies or chronic inflammation
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Symptoms not resolved through conventional testing or advice
Investigation & Testing
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Your full health history, symptoms, lifestyle factors, and previous test results are analysed to identify potential root causes and patterns.
A deeper onboarding process than the foundational program.
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Testing is recommended (but never required) based on your symptoms. Common tests may include:
Gut microbiome & digestive function
Hormones & adrenal stress response
Metabolic + blood sugar regulation
Nutrient status
Detoxification pathways
Inflammation biomarkers
Stool, breath, urine, or saliva functional tests
All test interpretations are provided in clear, actionable language.
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What’s Included
Deep Personalisation
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A dynamically evolving nutrition plan based on:
Functional test findings
Symptom patterns
Metabolic needs
Digestive capacity
Hormonal rhythm
Stress response
Daily lifestyle demands
Updated throughout the program as your physiology adapts.
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Deep lifestyle optimisation across:
Sleep cycles
Stress resilience
Nervous system balance
Chronobiology & circadian rhythm
Movement, training, and recovery tools
Cognitive and emotional wellbeing
More detailed and tailored than the foundational program.
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Targeted supplement plan aligned with testing and your symptom presentation. Reviewed and adjusted throughout the program.
Coaching, Support & Strategy
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(This will be finalised once you confirm frequency — typically weekly or biweekly.)
Each session focuses on:
Reviewing progress
Analysing symptom changes
Updating your protocol
Integrating test data into strategy
Coaching you through practical implementation
Troubleshooting obstacles in real time
These sessions ensure continuous improvement and accountability.
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Messenger/email access for guidance, questions, and adjustments as needed. This is a higher-contact level than the foundational program.
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A continuously updated plan containing:
Nutrition design
Lifestyle protocol
Supplement strategy
Priority actions
Milestones
Tracking sheet (optional)
This becomes your foundational blueprint long after the program ends.
Expected Outcomes
Clients typically experience:
More stable and sustainable energy
Improved digestion, reduced bloating, regular bowel habits
Balanced mood, stress response, and emotional resilience
Reduced inflammation symptoms
Better hormonal rhythm and cycle health
Clearer cognitive function
Better sleep quality and regulation
Improved strength, recovery, and metabolic stability
Understanding of their body at a functional, data-backed level
The goal is root-cause resolution, not short-term symptom management.
Is This the Right Program for You?
Most comprehensive level of support
Ideal for complex or long-term symptoms
Integrates advanced testing with personalised coaching
High-contact, high-feedback environment
Deep analysis of physiology, patterns, and root causes
Tailored for those who have “tried everything” without full resolution
This program is the closest experience to having a functional health practitioner in your corner every step of the way.
The People Who Trusted The Process
RESTORE. REGENERATE. REDISCOVER.
Ready to Build the Foundations of Better Health?
Book a complimentary consultation call today, and let's explore how we can unlock your full potential and create a life of vibrant health, energy, and vitality.
Don’t worry, this isn’t a pushy sales call (I hate those too) - it’s just a chance to get to know each other a little better and see if I believe we will work well together.