I hope you’ll enjoy this free ebook which I’ve spent the last two months working away whilst in the countryside with my amazing team behind the scenes putting this all together.

Let me know if you have tried any of the recipes. Don’t forget to reach out and connect with me whether through email or a message. You can also tag me on any posts. I would really love to hear from you, your thoughts, and anything else.

Finally, make sure you follow me on all social media which you can find below. Keep an eye on my biweekly newsletter in your inbox which I now can give some TLC and attention with. The newsletter includes more recipes, what I am up to, what I am reading, and much more exciting updates.

All the best,

Ryan Carter,
Founder Live Vitae
Registered Nutritionist mBANT, CNHC, DIP ION

If you are interested in working one to one with me. Whether that is:

• Stepping up your health to the next level

• Removing any obstacles standing in your way in achieving optimal health or anything else…

  
  Book your complimentary discovery call and find out how I can help you reach your goals and beyond.