The content of this article was written by Louis Peter-Callery — a wellness enthusiast with a degree in Nutritional Therapy & Lifestyle medicine.

Through working closely with Ryan and other practitioners, he is a strong advocate of the ‘skin-in-the-game’ philosophy, to allow the most comprehensive and tested care possible. Through his own journey and study, he is writing and researching around various health modalities to allow others to upgrade their biology and overall lifestyle.

My mission: a return to traditional cooking - real, nutrient-dense foods that we were designed to eat. I will help you cultivate a passion for cooking while learning the basic skills involved in making simple, delicious & healthy meals.

The content of this article was written by Carrie Bennet - Founder of the 2% Better Health Podcast and the Quantum Health Course.

Carrie has a Master's Degree in Applied Clinical Nutrition and has been seeing clients in private practice for over 10 years. Her 2% strategies stem from extensive clinical experience.

Head of Health Optimisation Advisory Board

As a Biochemist, I have published basic science aimed at understanding how we sense nutrients at the cellular level. I continue to build a practice focused on mindset, movement and metabolomic testing to detect and correct imbalances and deficiencies that are holding clients back from reaching optimal health and performance.

Ryan Carter is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), leader in personalised health optimisation and founder of the Health Coaching & Personalised Nutrition Clinic, Live Vitae. He inspires thousands of individuals worldwide with his wisdom and insight via his website, social media, podcast, and speaking events.

BOOK A COMPLIMENTARY DISCOVERY CALL WITH RYAN

Using food as medicine to nourish my body and heal, I now lead an anti-inflammatory lifestyle and am an ancestral healing, low inflammation recipe developer and health advocate. I encompass bio hacking because health is more that just the food you consume but your environment too.

My interest in health and wellness began in my upbringing — with my grandparents and parents always placing a big focus on nutrition and prioritizing holistic remedies before leaning onto western medicine. I’m passionate about helping people shift their ideas of what is ‘healthy’.

Researcher and Head of Content

Being healthy is not just about eating well, it also includes circadian rhythms, the environment, stress management, exercise and so on. My mission, along with Live Vitae, is to educate people about the fundamentals of holistic health- no dogma, no crash diet, what matters is a lifestyle change and a mixture of science and common sense.

I am passionate about helping others achieve their goals and I truly believe we all have the power to take our health into our own hands by ensuring we fuel our bodies in the best way possible. I share more of my food creations on Instagram and you can find me @cravingsandcauliflowers