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Helping you achieve your goals & build lasting optimal health, from the inside out.

TOGETHER WE WILL:

 
 

So, frustrated with your lack of answers and support, you continue to experience worsening symptoms such as chronic fatigue, bloating, unexplained weight gain, hair loss, low libido, and much more. 

This is what I’ve named the typical health journey cycle; and although it has become the norm for many, it doesn’t have to be this way. 

This is why I created Live Vitae, to educate and support my clients from illness to wellness, and sub-par to optimal using the latest from nutritional therapy, functional medicine and biohacking strategies.

 
 

Does the following sound familiar?

  • You know you can be feeling better so you scout the internet (Dr. Google) for answers to your symptoms and end up feeling more overwhelmed and confused about which approach is best for you.

  • You hop on the latest diet, trend or healthy bandwagon expecting to see fast results, but feel discouraged with your lack of progress.

  • You opt for blood work and testing with your GP or specialized health practitioner, only to be told that your results all appear ‘normal’ and that there’s no real cause to why you’re feeling sub-par.

 
 

In our modern health care system, we over-emphasise the need for treatments and under-emphasise the need for preventative measures. This leads to many of us taking our health for granted until it’s too late.

But you’re not at fault, with all the information floating out there, it can be hard to stay up to date, let alone implement the lifestyle changes necessary to live well. Better yet, so many of us are well informed about what we need to do, where we lack is taking action!

Or worse—we are desperately seeking answers, yet are not getting them from our conventional healthcare practitioners. 

 
 
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It’s a firm belief of mine that a holistic approach is needed to achieve optimal wellness.

Where many conventional practices only look at the body with a single lens, I prefer to pull expertise from diverse fields as I believe they each bring crucial insight and wisdom.  

 
 

By focusing on elements such as diet, nutrition, quality of food, exercise, hydration, grounding, light, stress, and much more, a holistic approach looks to improve the quality of life by addressing the root causes of your health issues and providing you with the guidance to reach better outcomes. I use my expertise not only to help you overcome current obstacles, but to take a preventative approach to help avoid the onset of conditions whilst fuelling you with the lifestyle improvements that will lead best self—physically and mentally. 

My approach is tailored specifically to individuals based on their health history and testing results, meaning no cookie-cutter one-size-fits-all solutions that are sold to the masses. I take pride in truly getting to know each client and co-creating a plan that is best suited for them and their unique needs. 

So, whether you are looking to:

  • Manage autoimmune conditions

  • Address hormonal imbalances

  • Address toxicity such as exposure to mould & heavy metals

  • Lose weight & improve body composition

  • Improve digestion & solve food intolerance

  • Get better sleep & overcome chronic fatigue


I can provide the solutions & support you’ve been looking for.

 
 

Credentials & Education

 
 
 
 
 
 
 
 
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Worked with

 
 
 
 
 
 
 
 
 
 
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